by WDMva | Jan 17, 2026 | Blog
I love to run. I was in track when I was a kid and I always enjoyed running, especially around my neighborhood at night. I’ve never had the urge to get crazy about it and undertake a marathon but nothing feels quite like it.About 10 years ago I had given it up...
by WDMva | Jan 17, 2026 | Blog
I’m not sure if men do this or not, but women, when confronted with a compliment, will jump through hoops to explain how it is they come to have such a beautiful sweater, or swear that it was nothing to get up at the crack of dawn to start preparing Thanksgiving...
by WDMva | Jan 17, 2026 | Blog
My goal for February was to read the book “The Success Principles” by Jack Canfield AND do all the exercises in the book. In the introduction Jack recommends reading the entire book first and then go through it a second time and THEN do the exercises. Boy...
by WDMva | Jan 17, 2026 | Blog
How often do you have an opportunity to face one of your core issues with one simple action? Me neither but I did have that chance recently.Due to some health issues, I have sought the help of a nutritionist and one of the aspects of learning more about what my body...
by WDMva | Jan 17, 2026 | Blog
As mentioned in my last post, I’ve been dealing with some health issues lately. And I’ve been dealing with food issues for about the past 10 years, as it relates to certain symptoms. Let’s just say that I’ve been dealing with this stuff for a...
