My Blog

“Our Thoughts Shape Our Behaviors”

- Bangambiki Habyarimana One of the most influential aspects of changing behavior is to first change our thinking. Our external environment will ultimately reflect what we believe to be true. For instance, if you want to lose 20 pounds, you can eat better, exercise,...

The gift of challenges

We all try to achieve a certain amount of comfort in our lives. Let’s face it, comfort is nice! It can mean enough food when we’re hungry, enough toys to enjoy ourselves with or enough routine so that we don’t have to think about much on a day to day basis. But,...

Illusions

“Illusions” is one of my all time favorite books. It was written by Richard Bach and I was led to it after reading one of his other titles, a little book you may have heard of called “Jonathan Livingston Seagull”. I just finished reading “Illusions” again for about...

The best of times, the worst of times

Music. We all have types that we like to listen to. Some of us embark on the arduous journey of learning to play the darn stuff. I happen to have picked the banjo. I love the sound of it! I know that probably puts me in a minority but so be it. Learning to play it has...

Dedication or madness

Today it was about 24 degrees outside. That’s to be expected since it is the middle of winter. What I didn’t expect was to see a huge kite being flown at one of the local parks. Don’t get me wrong. I love winter. I love spending time outside in the winter hiking or...

Words of wisdome

They can show up at any time or any where. Say, for instance, JC Pennys. I know that may seem an odd place to find wisdom but that’s exactly what happened today. I went there looking for a piece of jewelry. As I was looking around, one brand had their product mounted...

So soon?

This evening I was at Toastmasters meeting. I’ve been a member for about 8 years now and I still love it! Someone was giving a speech and noted that by today’s date, January 10th, a majority of those who made New Year’s resolutions have already failed. Yikes!!! That’s...