My Blog
Another layer
I have often heard that doing the inner work on oneself is like peeling an onion. No matter how...
A mole hill out of a mountain
How many plastic bags do you have in your house? You know, the ones you get at the grocery store...
It’s coming!
Today I noticed that it was still light outside at 6:00 pm. I always get so excited this time of year when the days are getting a little longer all the time. I love the cold weather but I'm not so fond of all the darkness. As I begin to notice the increased daylight,...
The One in a Hurry…
Maintenance, Obstacles Usually Arrives Late. -Georgian Proverb You have a lot to do. So do I. So does everybody. Hopefully the things on our calendars are activities we enjoy and/or are interested...
You Can Start Changing Our World for the Better…”
Change the World no matter how small the action." -Nelson Mandela It's true that the world around us is changing faster and faster every day. Because there are some very large issues that are playing out right now, it can seem impossible for...
The Best Way to Enjoy Your Favorite Things Everyday…”
is to only own your favorite things. -bemorewithless.com I know that right now most of us are wearing our casual clothes day in and day out. But, sometime in the future, we'll be going out and about again and will want to dress up in something other than sweat pants...
You Can Always Change Your Plan…
...But Only if You Have One." - Randy Pausch There is no end to the number of ways we can keep track of all the things we want to get gone. The To-Do list is one of the most popular. Some people still do it with paper and pencil, others use their phones to keep track...
Our Thoughts Shape Our Behaviors
- Bangambiki Habyarimana One of the most influential aspects of changing behavior is to first change our thinking. Our external environment will ultimately reflect what we believe to be true. For instance, if you want to lose 20 pounds, you can eat better, exercise,...
The Best Remedy for a Short Temper…
is a long walk." -Joseph Joubert Today it seems like every day there is something else we could be angry about. If you find yourself having a short fuse these days, ask yourself: Here's the Question: How can...